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Lord, Help Me to Go Up, Down, and Be Still as I Get Older! #5,274

 

Bob Lewis 9 · JUNE 28 AUDIO 2026

 

June 28, 2026

Daily Devotional

Lord, Help Me to Go Up, Down, and Be Still as I Get Older!

As the years advance and we sense the gentle but persistent changes time brings, the prayer “Lord, help me to go up, down, and be still as I get older” becomes a heartfelt expression of our deepening dependence on Jesus. It beautifully weaves together the physical realities of aging with the spiritual growth found only in an intimate walk with the Savior who knows and sustains every season of life.


To “go up” means rising in faith and strength. The Living Bible promises, “But they that wait upon the Lord shall renew their strength. They shall mount up with wings like eagles” (Isaiah 40:31).


Jesus, who rose from the grave and ascended to the Father, enables us by His Spirit to lift our gaze heavenward each morning through prayer, worship, and the Word. Even as the body slows, our relationship with Him allows faith to soar, fueling continued purpose in sharing the gospel and serving others with fresh grace.


To “go down” draws us into humble surrender modeled by our Lord, who “humbled himself even further, going so far as actually to die a criminal’s death on a cross” (Philippians 2:8 TLB).


Aging teaches us to kneel more readily in prayer, accept assistance with grace, and serve others from acknowledged dependence on God. This descent into physical or emotional valleys deepens intimacy with Jesus, who walks with us and perfects His power in our weakness.


To “be still” offers the sweet rest our souls crave. “Stand silent! Know that I am God!” (Psalm 46:10 TLB). Jesus calls the weary to come and find rest in Him. Being still is confident trust—releasing anxieties about tomorrow and resting in His promise: “I will be your God through all your lifetime, yes, even when your hair is white with age… I will carry you along and be your Savior” (Isaiah 46:4 TLB).


Lord Jesus, help me embrace this sacred rhythm in our relationship: Going up in Your power, going down in humility, and being still in Your peace.


May our fellowship grow sweeter each year until I behold You face to face.


Amen.


If you have questions, please call the 24-Hour BGEA Prayer Line at:

(855) 255-PRAY.


CONTINUE:

Let us Praise Him Daily!

A good way to learn to Praise God is to memorize the first 6 Verses of Psalms 148:

1 Praise the Lord, O heavens! Praise Him from the skies!

Praise Him, all His angels, all the armies of heaven.

Praise Him, sun and moon and all you twinkling stars.

Praise Him, skies above. Praise Him, vapors high above the clouds.

Let everything He has made give praise to Him. For He issued His command, and they came into being;

6 He established them forever and forever. His orders will never be revoked.



 

PLEASE read the last 6 Chapters of Psalms: 145-150 so that you will learn how to Praise God like David did!

If you don’t want to get your Bible, Here they all are, just click on each Chapter and I will read them to you:

PSALMS 145 PSALMS 146 PSALMS 147 PSALMS148 PSALMS 149 PSALMS 150


JESUS IS:

THE HEAD OF THE CHURCH,

THE LEADER,

THE ORIGINATOR,

THE LORD & MASTER,

THE SUPREME LEADER,

OUR HOPE,

1ST BORN FROM THE DEAD WITH AN IMMORTAL BODY TO NEVER DIE AGAIN,

THE 1ST FRUITS OF THE RESURRECTION,

HE IS OUR FESTIVAL OF HOPE,

OUR PARDON,

GIVEN 1ST PLACE IN EVERYTHING,

HAS BEEN EXALTED AS SUPREME OVER EVERYTHING,

IS ENOUGH,

THE FULLNESS OF GOD DWELLS IN US THROUGH JESUS,

JESUS HAS BROUGHT US INTO HARMONY WITH GOD,

HE HAS BROKERED A PEACE TREATY BETWEEN GOD & MAN,

YOU WERE BORN ON THE WRONG SIDE, BUT BY ACCEPTING JESUS

YOU ARE ON THE RIGHT SIDE NOW,

YOU ARE BEYOND REPROACH,

JESUS WAS THE SOLUTION BEFORE YOU HAD A SIN PROBLEM,

NEVER GET OVER WHAT JESUS HAS DONE FOR YOU!

NOW:

THE PURPOSE OF THE CHURCH:

TO TEACH US TO LEAD OTHERS TO CHRIST!

AMEN!

(You might want to copy those down and memorize them!)

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DAILY BIBLE READING:

>1. Chapter for the DAY in Proverbs;

>2. PLUS: 1 NEW Chapter from the Old Testament AND

>3. PLUS: 1 NEW Chapter from the New Testament Daily:


Chapter 28 in Proverbs for today: (JUNE 28 (MT) (ESV)

28 The wicked flee when no one pursues,
    but the righteous are bold as a lion.
When a land transgresses, it has many rulers,
    but with a man of understanding and knowledge,
    its stability will long continue.
A poor man who oppresses the poor
    is a beating rain that leaves no food.
Those who forsake the law praise the wicked,
    but those who keep the law strive against them.
Evil men do not understand justice,
    but those who seek the Lord understand it completely.
Better is a poor man who walks in his integrity
    than a rich man who is crooked in his ways.
The one who keeps the law is a son with understanding,
    but a companion of gluttons shames his father.
Whoever multiplies his wealth by interest and profit[a]
    gathers it for him who is generous to the poor.
If one turns away his ear from hearing the law,
    even his prayer is an abomination.
10 Whoever misleads the upright into an evil way
    will fall into his own pit,
    but the blameless will have a goodly inheritance.
11 A rich man is wise in his own eyes,
    but a poor man who has understanding will find him out.
12 When the righteous triumph, there is great glory,
    but when the wicked rise, people hide themselves.
13 Whoever conceals his transgressions will not prosper,
    but he who confesses and forsakes them will obtain mercy.
14 Blessed is the one who fears the Lord[b] always,
    but whoever hardens his heart will fall into calamity.
15 Like a roaring lion or a charging bear
    is a wicked ruler over a poor people.
16 A ruler who lacks understanding is a cruel oppressor,
    but he who hates unjust gain will prolong his days.
17 If one is burdened with the blood of another,
    he will be a fugitive until death;[c]
    let no one help him.
18 Whoever walks in integrity will be delivered,
    but he who is crooked in his ways will suddenly fall.
19 Whoever works his land will have plenty of bread,
    but he who follows worthless pursuits will have plenty of poverty.
20 A faithful man will abound with blessings,
    but whoever hastens to be rich will not go unpunished.
21 To show partiality is not good,
    but for a piece of bread a man will do wrong.
22 A stingy man[d] hastens after wealth
    and does not know that poverty will come upon him.
23 Whoever rebukes a man will afterward find more favor
    than he who flatters with his tongue.
24 Whoever robs his father or his mother
    and says, “That is no transgression,”
    is a companion to a man who destroys.
25 A greedy man stirs up strife,
    but the one who trusts in the Lord will be enriched.
26 Whoever trusts in his own mind is a fool,
    but he who walks in wisdom will be delivered.
27 Whoever gives to the poor will not want,
    but he who hides his eyes will get many a curse.
28 When the wicked rise, people hide themselves,
    but when they perish, the righteous increase.

Footnotes

  1. Proverbs 28:8 That is, profit that comes from charging interest to the poor
  2. Proverbs 28:14 Hebrew lacks the Lord
  3. Proverbs 28:17 Hebrew until the pit
  4. Proverbs 28:22 Hebrew A man whose eye is evil

CHAPTER 35 ISAIAH for today: (JUNE 28 (JJ) (ESV)

35 The wilderness and the dry land shall be glad;
    the desert shall rejoice and blossom like the crocus;
it shall blossom abundantly
    and rejoice with joy and singing.
The glory of Lebanon shall be given to it,
    the majesty of Carmel and Sharon.
They shall see the glory of the Lord,
    the majesty of our God.

Strengthen the weak hands,
    and make firm the feeble knees.
Say to those who have an anxious heart,
    “Be strong; fear not!
Behold, your God
    will come with vengeance,
with the recompense of God.
    He will come and save you.”

Then the eyes of the blind shall be opened,
    and the ears of the deaf unstopped;
then shall the lame man leap like a deer,
    and the tongue of the mute sing for joy.
For waters break forth in the wilderness,
    and streams in the desert;
the burning sand shall become a pool,
    and the thirsty ground springs of water;
in the haunt of jackals, where they lie down,
    the grass shall become reeds and rushes.

And a highway shall be there,
    and it shall be called the Way of Holiness;
the unclean shall not pass over it.
    It shall belong to those who walk on the way;
    even if they are fools, they shall not go astray.[a]
No lion shall be there,
    nor shall any ravenous beast come up on it;
they shall not be found there,
    but the redeemed shall walk there.
10 And the ransomed of the Lord shall return
    and come to Zion with singing;
everlasting joy shall be upon their heads;
    they shall obtain gladness and joy,
    and sorrow and sighing shall flee away.

Footnotes

  1. Isaiah 35:8 Or if they are fools, they shall not wander in it

Revelation 08

for today: (JUNE 28 (NN) ESV)

 

When the Lamb opened the seventh seal, there was silence in heaven for about half an hour. Then I saw the seven angels who stand before God, and seven trumpets were given to them. And another angel came and stood at the altar with a golden censer, and he was given much incense to offer with the prayers of all the saints on the golden altar before the throne, and the smoke of the incense, with the prayers of the saints, rose before God from the hand of the angel. Then the angel took the censer and filled it with fire from the altar and threw it on the earth, and there were peals of thunder, rumblings,[a] flashes of lightning, and an earthquake.

The Seven Trumpets

Now the seven angels who had the seven trumpets prepared to blow them.

The first angel blew his trumpet, and there followed hail and fire, mixed with blood, and these were thrown upon the earth. And a third of the earth was burned up, and a third of the trees were burned up, and all green grass was burned up.

The second angel blew his trumpet, and something like a great mountain, burning with fire, was thrown into the sea, and a third of the sea became blood. A third of the living creatures in the sea died, and a third of the ships were destroyed.

10 The third angel blew his trumpet, and a great star fell from heaven, blazing like a torch, and it fell on a third of the rivers and on the springs of water. 11 The name of the star is Wormwood.[b] A third of the waters became wormwood, and many people died from the water, because it had been made bitter.

12 The fourth angel blew his trumpet, and a third of the sun was struck, and a third of the moon, and a third of the stars, so that a third of their light might be darkened, and a third of the day might be kept from shining, and likewise a third of the night.

13 Then I looked, and I heard an eagle crying with a loud voice as it flew directly overhead, “Woe, woe, woe to those who dwell on the earth, at the blasts of the other trumpets that the three angels are about to blow!”

Footnotes

  1. Revelation 8:5 Or voices, or sounds
  2. Revelation 8:11 Wormwood is the name of a plant and of the bitter-tasting extract derived from it

——————————————————————-

Please Remember:

“CHRIST DIED FOR OUR SINS

AND ROSE FROM THE DEAD!”

 

 

The Steps to Salvation:

> Repent: Repentance means that you are turning away from sin to turn to Christ. It does NOT mean that you will be perfect.

> Believe/Receive: Salvation is through Faith in Jesus and by the Grace of God. Believing means putting your Faith in Jesus and receiving forgiveness of sin.

>Walk in the Newness of Life: Jesus died so that we might live. We walk in the Newness of Life being Born Again by His Blood.

Additionally, if you feel you need someone to Pray for you,

please call the Billy Graham Evangelistic Association,

24 Hours/Day, at: 1+855 255 PRAY (This is the same as: 1+855 255 7729).

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GOD THE FATHER IS THE SOVEREIGN KING
AND CREATOR OF THE ENTIRE
UNIVERSE AND BEYOND!

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Distribution Results:

We are also happy to report that our Lord has enabled us, after 14+ years of Publishing:

As of December 1, 2025, this Blog has reached all 7 Continents,

202 Countries and 3,416 Cities around the world!

List of 202 Countries & Number of Viewers!

List of 3,416 Cities & Number of Viewers!

202 COUNTRIES WE HAVE REACHED WITH

YOUR’S AND HIS HELP!

Blog Coverage around the World (Google Analytics).

Please help us by Praying for us AND

copying one of our links above

and sending it to ALL of your contacts…and Pray that THEY will do the same…

1 Billion levels deep! There are over 6 Billion Unchurched people in the world, many of whom have never heard the Name of Jesus!

Please have the courage to help spread the Word!

Thanx,

Bob Lewis,

Vietnam Vet,

Administrator since 2011.

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[countdown date=2026-12-24]

Countdown ’til Christmas!

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Billy Graham

 

AMERICA’S PASTOR, DR. BILLY GRAHAM

PREACHED PERSONALLY TO OVER 200,000,000

SOULS ON 5-CONTINENTS!

BILLY GRAHAM AUDIO ARCHIVES

Listen to all 1,600 of Dr Graham’s Messages on Siriusradio Channel 460

Revival or the Spirit of the Age!

 

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Samaritan’s Purse (Franklin Graham)

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The Gideons International

If you are interested in joining the Gideons or being a Friend of the Gideons please call:

(615) 564-5000.

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Dr Adrian Rogers

(Source of Daily Podcast)

Love Worth Finding

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Four (4) FREE Movies!

Also, Please find the time this week to watch these 4 movies about what happens when Christ Returns:

Left Behind – Series One

Left Behind – Series Two

Left Behind – Series Three

Movie: The Heart is a Rebel

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Address: 17730 County Rd 143 Building A, Pearland, TX 77584

(713) 724-3046

KINGDOM HARVEST SPEAKER:

Sonny Halford – April 23, 2023

Jonah!

(VIP NOTE: BE SURE & CLICK THE ARROW IN THE LOWER LEFT-CORNER)

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XXXXXXXXXXXXXXXXXXXXXXXXX

 


  11300 S Sam Houston Pkwy E, Houston, TX 77089

Speaker: Sr Pastor Levi Skipper

Sagemont Church |

What happens when God’s truth isn’t welcomed?

June 7, 2026

https://vimeo.com/1199191896?fl=pl&fe=sh

(Just Click on Arrow at the bottom-left corner and it will start!)

Several Books & Chapters

Sagemont Church

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Daily Audio Reading of a Chapter from the Book of Revelation!

Read to you by the Blog Author: Bob Lewis

REVELATION CHAPTER 18

 

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Prayer Requests:
1.) For my (Bob Lewis’) Grandson Matthew;

2.) For 2 of my Gideon Friends: Ed and Jo Cathy;

3.) For My Gideon Friend Tom’s Daughter Catherine;

4.) For Nation’s Elections this year;

5.) For Gideons and Christian Missionaries around the world;

6.) For Unspoken Requests for Prayer from all of our Blog Followers;

(Please email us at: Bob01.cfm@Gmail.com to submit Prayer Requests.)

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Unchanged:

  •  

Unchanged:

Unchanged:

NAL

 

boblewis02's avatar

By boblewis02

My name is Bob Lewis.

I have published my Blog: www.ourdailybread101.com
since 2011 and am a devout Christian and an active member of Sagemont Church in Houston.

I was born in Arkansas where I graduated from High School;

I attended Memphis State Univ. on a Track & Field Scholarship and graduated with a BS Degree in Math and a 2nd LT USAF Commission;

In USAF, I was on a B52 Crew, was on the Wing Commander's Staff at Travis AFB where I attended night-school at USC and obtained an MS Degree in Systems Management; flew in B52's out of Kadena AFB in Okinawa during the Vietnam War;

After 6-years in USAF, I resigned to take a position with IBM in Houston, TX where I had the entire Houston Medical Center as my territory;

After 5-years with IBM, I resigned to start my own computer service bureau serving the savings & loan industry in Texas, building it up to having 444 S&L Branches on-line;

After 8-years in the S&L serving business, I sold the company to a public company and started what became a nation-wide, publicly-traded long-distance company;

After 16-years of building up the LD Company, I sold it to a public company and got into the real estate business in Texas where I have been ever since with Berkshire Hathaway Commercial Services - 1998 to present.

I have been:

President and a member of the Board:
Pearland Rotary Club;

President and a member of the Board:
Pearland Int'l Exchange Club;

Past-President and a member of the Board:
Houston South Camp - Gideons - Currently Chaplain;

Founding Member of the Pearland Economic
Development Corp. (1995-1997)

Member of the Real Estate:
Chairman's Circle;
President's Circle;
Multi-Million-Dollar Club

I Have been Married to Diane Lewis since 1983
and have 6-children & 8 Grandchildren!

My email is: boblewis02@gmail.com

My Commercial Listings are at:
http://CEOofRealtorsInTexas.com

My Social Media sites are:
http://linkedin.com/in/sundance1940 (30,000 Level 1's)
http://facebook.com/sundance1940 (~5,000 Connections)
http://twitter.com/sundance1940 (~2,000 Connections)
http://CEOofRealtorsInTexas.com (Texas Properties that I am selling - Aug 25, 2023)

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